Bedtime Bulb is a brand that provides specialty light bulbs designed to promote better sleep and overall health. Their products emit a warm, amber light that doesn't interfere with the body's natural production of melatonin.
Bedtime Bulb was founded by Greg Yeutter in 2017.
The idea for the company grew out of Yeutter's personal struggle with insomnia, which he found was exacerbated by exposure to blue light from screens and artificial lighting.
He began researching the science behind the body's circadian rhythms and the impact of light on sleep, and ultimately developed a line of light bulbs designed to support healthy sleep patterns.
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The original Bedtime Bulb is a warm, amber LED bulb designed to support natural sleep patterns. It emits minimal blue light, which can disrupt circadian rhythms.
Bedtime Bulb 2.0 is an updated version of the original, with a wider range of brightness settings and improved color temperature accuracy. It also includes a 30-minute fade-out feature to help ease the transition to sleep.
The Sleep Kit includes two Bedtime Bulbs and a pair of blue-light blocking glasses, designed to reduce the amount of blue light exposure in the evening and support healthy sleep patterns.
The Bedtime Bulb emits a warm, amber light that minimizes exposure to blue light, which can interfere with the body's natural circadian rhythms. By reducing blue light exposure in the evening, the Bedtime Bulb supports the production of melatonin, a hormone that helps regulate sleep.
Melatonin is a hormone produced naturally by the body that helps regulate sleep cycles. It's particularly responsive to light, with the body producing more melatonin in the absence of blue light exposure.
Yes, Bedtime Bulbs are designed to fit into standard light fixtures and lamps. They use a standard E26 base and are rated for up to 50,000 hours of use.
No, you can use Bedtime Bulbs only in the evening before bedtime to support healthy sleep habits. It's recommended to use them consistently to establish a routine, but occasional use is still beneficial.
Yes, Bedtime Bulbs are compatible with dimmer switches, but it's important to ensure that the dimmer is rated for LED bulbs. Using an incompatible dimmer switch can cause flickering or reduce the lifespan of the bulb.