Master Cleanse is a detox diet that involves consuming a drink made from lemon juice, maple syrup, cayenne pepper, and water for at least 10 days. It is believed to promote weight loss, clear skin, and overall health.
The Master Cleanse was first developed in the 1940s by Stanley Burroughs, a natural healer.
The diet gained popularity after it was promoted by celebrities like Beyonce and Ashton Kutcher.
The Master Cleanse has been criticized by some health experts who claim that it can be harmful to the body and that the weight loss is not sustainable.
Juice cleanses involve consuming only fruit and vegetable juices for a period of time to detoxify the body.
Water fasting is a period of abstinence from all food and drink except water. It is believed to have similar health benefits to the Master Cleanse.
The Master Cleanse Kit contains all of the ingredients needed to make the lemonade drink, along with a guidebook and instructions for completing the cleanse.
Master Cleanse Lemonade is a pre-made version of the drink, designed to make the cleanse more convenient to follow.
The Master Cleanse diet involves consuming a drink made from lemon juice, maple syrup, cayenne pepper, and water for at least 10 days.
The Master Cleanse is believed to promote weight loss, clear skin, and overall health.
The Master Cleanse has been criticized by some health experts who claim that it can be harmful to the body and that the weight loss is not sustainable.
While weight loss on the Master Cleanse varies from person to person, some people may lose up to 20 pounds in 10 days.
While it is possible to exercise while on the Master Cleanse, it is recommended to stick to low-intensity activities like yoga or walking.