Paramahansa Yogananda was an Indian monk, yogi, and guru who introduced many westerners to the teachings of meditation and Kriya Yoga. He established the Self-Realization Fellowship in 1920, which spreads his teachings through classes, retreats, and publications.
Paramahansa Yogananda was born in 1893 in India.
He studied with many spiritual masters throughout his life and became a Swami in 1935.
In 1920, he founded the Self-Realization Fellowship, which has become a worldwide organization dedicated to promoting the teachings of Yogananda.
Yogananda wrote several books, including 'Autobiography of a Yogi,' which is considered a spiritual classic and has been translated into many languages.
Yogananda passed away in 1952, but his teachings continue to inspire many people around the world.
Bikram Yoga is a style of yoga that is performed in a room heated to 105u00b0F with a humidity of 40%. It was founded by Bikram Choudhury in the 1970s and is known for its 26 postures and 2 breathing exercises.
Transcendental Meditation (TM) is a technique that involves repeating a mantra silently to oneself. It was founded by Maharishi Mahesh Yogi in the 1950s and has been practiced by millions of people worldwide.
The Isha Foundation is a non-profit organization founded by Sadhguru Jaggi Vasudev, an Indian yogi and mystic. The foundation offers yoga programs, meditation retreats, and social outreach initiatives.
Autobiography of a Yogi is a spiritual classic written by Paramahansa Yogananda, which describes his own spiritual journey and experiences. It has been praised by many spiritual leaders and has been translated into more than 40 languages.
Kriya Yoga is a meditation technique that was taught by Paramahansa Yogananda. It involves a series of breathing exercises and meditation practices that are designed to help individuals achieve deeper states of consciousness.
The Self-Realization Fellowship Lessons are a series of correspondence courses that are designed to help individuals learn about the teachings of Paramahansa Yogananda and Kriya Yoga.
Kriya Yoga is a meditation technique that involves a combination of breathing exercises and meditation. It is designed to help individuals achieve deeper states of consciousness and spiritual awakening.
The Self-Realization Fellowship is a spiritual organization founded by Paramahansa Yogananda in 1920. It offers classes, retreats, and publications that promote the teachings of Yogananda and Kriya Yoga.
Autobiography of a Yogi is a spiritual classic written by Paramahansa Yogananda, which describes his own spiritual journey and experiences. It has been praised by many spiritual leaders and has been translated into more than 40 languages.
The benefits of practicing Kriya Yoga include increased mental clarity, reduced stress and anxiety, improved physical health, and spiritual awakening.
You can learn more about Paramahansa Yogananda and Kriya Yoga by visiting the website of the Self-Realization Fellowship, attending their classes or retreats, or reading Yogananda's books.