Pelvic Clock is a brand that produces an innovative stretching device designed to improve and maintain pelvic alignment and mobility, promote flexibility, and relieve pain.
The Pelvic Clock was invented by Yana Blinova, a former gymnast and dancer, who suffered from chronic low back pain and pelvic instability
In 2010, Blinova collaborated with Tom Purvis, a biomechanics expert, to develop the Pelvic Clock
In 2013, the Pelvic Clock was launched as a commercial product
Tune Up Fitness Therapy Balls are a self-massage tool designed to relieve pain, improve mobility, and reduce stress
The Yoga Tune Up Alpha Ball is a self-massage tool designed to relieve pain and improve mobility
The Pelvic Clock provides a gentle, yet effective stretch for the pelvis by using a combination of rotational and lateral movements
The Pelvic Clock is a stretching device designed to improve and maintain pelvic alignment and mobility, promote flexibility, and relieve pain.
The Pelvic Clock uses a combination of rotational and lateral movements to gently stretch the pelvis, improving alignment, mobility, and flexibility.
Yes, the Pelvic Clock is easy to use and comes with detailed instructions for proper positioning and movement.
Yes, the Pelvic Clock has been shown to be effective in relieving low back pain by improving pelvic alignment and mobility.
Most people can safely use the Pelvic Clock, but it is always best to consult with a healthcare professional before starting any new exercise or stretching routine.