Re-timer is a brand that produces light therapy glasses that help regulate sleep patterns, manage jet lag, and improve energy levels.
- Re-timer was founded in 2011 by researchers at Flinders University in Australia.
- The brand's glasses use green light therapy to adjust the internal biological clock to improve sleep, increase energy, and manage jet lag.
- In 2013, Re-timer was voted as one of the Top 50 inventions of the year by Time Magazine.
- Re-timer glasses are now available in over 40 countries worldwide.
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The flagship product of Re-timer, these glasses use green light therapy to adjust the internal biological clock and help regulate sleep patterns, manage jet lag, and improve energy levels.
Re-timer glasses use green light therapy to adjust the internal biological clock and help regulate sleep patterns, manage jet lag, and improve energy levels. The green light stimulates photoreceptors in the eyes, which helps regulate the body's internal clock.
Re-timer glasses can be worn for 30 minutes a day, either in the morning or evening, depending on the desired effect. The glasses should be worn at a distance of around 2 inches from the eyes, and the user should be looking downwards towards the light.
Yes, numerous studies have been conducted to support the effectiveness of Re-timer glasses. In fact, the glasses were developed by sleep researchers at Flinders University in Australia, and have been shown to improve sleep and manage jet lag.
No, Re-timer glasses should not be worn while driving. The glasses emit a bright green light that can be distracting to the driver and potentially dangerous.
Re-timer glasses are suitable for adults of all ages. However, children and teenagers should consult with a healthcare professional before using the glasses, as their developing eyes may be more sensitive to the light.