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Item #:
267445700
Quiérete ¡ Y MUCHO!: 30 Días para aumentar tu autoestima. Cómo superar la baja autoestima, la ansiedad, el estrés, la inseguridad y la duda en
Item #:
267445700
USD 30
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En esta guía práctica hacia el amor propio, el autor de éxito Marc Reklau te muestra cómo aumentar tu autoestima con ejercicios simples y prácticos.
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What Stands Out
Self-Improvement Guide
Offers a structured 30-day program designed to boost self-esteem while addressing anxiety, stress, and insecurity, making personal growth accessible for everyone.
Holistic Approach
Integrates mental wellness strategies with practical exercises, ensuring a comprehensive method to conquer self-doubt and foster a positive self-image.
Transformative Insights
Provides actionable insights and relatable advice, empowering individuals to embrace self-love and significantly improve their mental health and overall well-being.
Product Details
- A practical guide to self-love with simple and practical exercises
- Shows how increasing self-esteem affects various aspects of life
- Provides methods to build and improve self-esteem
- Helps overcome paralyzing fear of others' opinions and negative thoughts
- Provides tools for overcoming anxiety, stress, and self-doubt
- Promises incredible rewards such as increased self-confidence and better relationships
| Publisher | Independently published |
| Publication date | 15 May 2019 |
| Language | Spanish |
| Print length | 229 pages |
| ISBN-10 | 1096962896 |
| ISBN-13 | 978-1096962892 |
| Item weight | 259 g |
| Dimensions | 12.7 x 1.47 x 20.32 cm |
| Book 3 of 11 | Hábitos que cambiarán tu vida |
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Paperback Self Help Editorial Review
Quiérete ¡ Y MUCHO!: 30 Días para aumentar tu autoestima es un libro que destaca por su capacidad de abordar problemas como la baja autoestima, la ansiedad y la inseguridad en una forma directa y accesible. El autor, Marc, presenta temas en secciones breves, lo que permite a los lectores asimilar rápidamente información valiosa y aplicar ejercicios prácticos en su vida diaria. Sin embargo, algunos lectores notan que hay momentos en los que el libro puede generalizar sobre temas complejos. A pesar de esta pequeña crítica, muchos han elogiado el estilo ameno y la claridad del lenguaje, haciendo que la lectura sea una experiencia reflexiva y enriquecedora.
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Pros
- Accessible language makes concepts easy to understand
- Short chapters allow for quick reading sessions
- Encourages practical exercises for self-improvement
- Inspires readers to reflect and improve their mindset
- Well-structured content with straightforward advice
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Features & Benefits
- A practical guide to self-love
- Realize your self-worth and overcome self-doubt
- Boost your confidence to improve all areas of your life
- Learn to let go of perfectionism and aim for fulfillment
- Develop a positive attitude towards yourself and others
- Overcome anxiety and stress to live a mindful life
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