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Item #:
271403387
Medicina china y gestión emocional (Libros singulares)
Item #:
271403387
USD 32
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'Medicina china y gestión emocional' offers practical tools for personal well-being, transforming toxic emotions into healthy virtues.
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What Stands Out
Holistic Approach
Integrates traditional Chinese medicine with emotional management techniques, offering a comprehensive guide for readers seeking balance in mind and body.
Unique Insights
Provides rare perspectives on emotional health through ancient Chinese wisdom, distinguishing it from standard self-help books in the market.
Practical Techniques
Includes actionable strategies and exercises, empowering readers to apply concepts and enhance their emotional well-being immediately.
Product Details
- 'Medicina china y gestión emocional' es una obra que acerca al público la medicina china de una forma sencilla, práctica y útil para su propio bienestar. La primera parte de este libro explica las bases de la medicina china y su complementariedad con la medicina occidental, así como las herramientas de autodiagnóstico para identificar los propios desequilibrios sobre la base del principio Yin Yang y la Teoría de los cinco elementos. La segunda parte recoge una serie de autocuidados basados en la alimentación, ejercicio físico, masajes y recomendaciones generales para que cada persona se aplique en función del autodiagnóstico alcanzado. La tercera y última parte ofrece recursos para gestionar nuestra esfera mental y emocional transformando las emociones y actitudes tóxicas en virtudes y actitudes saludables. Con este volumen podrás identificar qué alimentación y autocuidados son más apropiados, así como cuáles son tus potenciales tanto actitudinales como emocionales y cómo poder sacarles el máximo partido. Este libro fusiona las esferas físicas, mental y emocional del ser humano basándose en los principios de una medicina milenaria.
| Publisher | ANAYA MULTIMEDIA |
| Publication date | 23 Jan. 2020 |
| Edition | edition |
| Language | Spanish |
| Print length | 328 pages |
| ISBN-10 | 844154218X |
| ISBN-13 | 978-8441542181 |
| Item weight | 666 g |
| Dimensions | 16 x 2.8 x 23 cm |
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Paperback Acupuncture Editorial Review
Medicina china y gestión emocional Libros singulares is a comprehensive guide that explores the intricate relationship between emotions and health through the lens of Traditional Chinese Medicine (TCM). With its simple yet profound narrative, this book enables readers to understand essential concepts like the energy of the five elements and acupuncture points without needing prior knowledge. Its clear explanations and practical self-care strategies make it a valuable resource for anyone looking to enhance their physical and emotional health. Readers appreciate how Beatriz shares her wisdom in an accessible manner, emphasizing how understanding emotions can lead to better health outcomes, making this book highly recommended for those seeking knowledge in TCM.
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Pros
- In-depth introduction to Traditional Chinese Medicine principles
- Practical self-diagnosis techniques included
- Easy to understand for beginners
- Comprehensive coverage of emotional health
- Engaging and accessible writing style
Cons
- Occasionally requires focus to grasp complex concepts
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Features & Benefits
- Author Beatriz López blends traditional Chinese medicine with Western practices.
- The book simplifies Chinese medicine for everyday use.
- Includes self-diagnosis tools based on Yin Yang and the Five Elements theory.
- Offers self-care strategies involving diet, exercise, and massages.
- Equips readers to enhance emotional and mental well-being.
- Integrates physical, mental, and emotional health principles.
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