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Los 7 pilares del amor propio: Cómo forjar una relación profunda y enriquecedora con uno mismo (Autoayuda y superación)
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Walter Riso, one of the most influential psychologists in Spain and Latin America, teaches us how self-love can be the key to our personal transformation.
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- Walter Riso, uno de los psicólogos más influyentes de España y Latinoamérica, nos enseña en su nuevo libro cómo el amor propio puede ser la clave de nuestra transformación personal.El amor propio implica cultivar una relación con uno mismo que se fundamente en el cuidado, el respeto, la compasión y la aceptación incondicional. Es priorizar el propio bienestar y aprender a tratarnos como lo haríamos con una persona que amamos de verdad.Una consideración importante, tal como lo plantea Walter Riso, es que el amor propio va más allá de la autoestima y la completa, debido a que no hace depender la valoración personal de los logros y el reconocimiento externo, sino de la dignidad y la esencia que nos define como seres humanos. A lo largo de este libro, con un enfoque práctico y profundo, Walter Riso nos presenta siete pilares fundamentales para fortalecer el amor propio, desde el autoconocimiento y la autocompasión hasta el establecimiento de límites, pasando por alinear el amor propio con nuestros valores más sentidos o cambiar la narrativa de la historia personal. Con estas estrategias, Riso nos enseña a vivir intensamente, aprendiendo a tratarnos de manera saludable y afectuosa.En definitiva, nos hallamos frente a un libro que cambiará para siempre la relación más importante de todas, aquella que tenemos con nosotros mismos.
| Publisher | Zenith |
| Publication date | 12 Mar. 2025 |
| Language | Spanish |
| Print length | 288 pages |
| ISBN-10 | 8408299328 |
| ISBN-13 | 978-8408299325 |
| Item weight | 472 g |
| Dimensions | 15 x 1.7 x 23 cm |
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Paperback Self Help Editorial Review
Los 7 pilares del amor propio: Cómo forjar una relación profunda y enriquecedora con uno mismo Autoayuda y superación es una obra excepcional del psicólogo Walter Riso que aborda temas esenciales para el desarrollo personal y la autoestima. Este libro, con 288 páginas y publicado por Zenith, ofrece conceptos claros y ejercicios prácticos que facilitan la reflexión y el autoanálisis. Los lectores destacan su lectura amena y la utilidad de sus consejos, haciendo de este libro una opción ideal tanto para principiantes en el crecimiento personal como para quienes buscan profundizar en su amor propio. Algunos mencionan que, aunque puede contener partes repetitivas, sigue siendo un recurso valioso, especialmente como regalo para aquellos que enfrentan desafíos emocionales.
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- Lectura sencilla y amena
- Explica conceptos de forma clara
- Tiene ejercicios y ejemplos útiles
- Ideal para empezar a trabajar la autoestima
- Buen regalo para alguien que esté pasando una mala etapa emocional
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- Algunas partes pueden resultar repetitivas
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Features & Benefits
- Written by renowned psychologist Walter Riso.
- Offers insights into the importance of self-love.
- Provides practical strategies through seven fundamental pillars.
- Encourages treating oneself with care and compassion.
- Aims to transform the most important relationship we have: with ourselves.
- Helps prioritize personal well-being over external validation.
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