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266474726
Perderte para encontrarme: Supera una ruptura y vuelve a enamorarte de ti (No ficción)
Item #:
266474726
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Vas a sanar. Vas a estar bien. Vas a reconstruirte y vas a florecer.
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What Stands Out
Healing Journey
Guides readers through emotional recovery after a breakup, providing tools to regain self-love and confidence, transforming pain into personal growth.
Self-Rediscovery
Encourages introspection and self-discovery, empowering individuals to reconnect with their true selves and redefine their identities beyond romantic relationships.
Expert Insights
Offers practical advice from experienced professionals, ensuring a comprehensive understanding of relationship dynamics and personal resilience, making it a valuable resource for those seeking to heal.
Product Details
- Elizabeth Clapés, @esmipsicologa, presenta la guía más completa para superar una ruptura y aprender a convivir uno mismo.Aunque sepas que debes dejar ir una relación, ¿cómo enfrentarse a todo lo que se te viene encima?Cuando conocemos a alguien, no nos planteamos que esa relación pueda romperse algún día. Pero pasa, y aunque los finales sean algo normal y hasta necesario, pueden ser uno de los momentos de mayor vulnerabilidad de nuestra vida.Sin embargo, si tenemos las herramientas para sobrellevarla, una ruptura también puede suponer un punto de inflexión vital que nos brinde la oportunidad de conocernos en profundidad y aprender a estar con nosotros mismos.Vas a sanar. Vas a estar bien. Vas a reconstruirte y vas a florecer.“Con las rupturas sucede algo que no pasa con todas las circunstancias vitales adversas, y es que siempre nos enseñan algo. Algunas nos enseñan aquello que no vamos a volver a permitir a nadie más, otras nos muestran cómo no queremos volver a comportarnos, lo que necesitamos en función de nuestra forma de ser o cómo lidiar con la soledad para no acabar saltando de relación en relación por miedo a la soltería.”ESTE LIBRO ES PARA TI SI:Si lo has intentado todo y ves que tu relación no funcionaSi te acaban de dejar y sientes que se te viene el mundo encimaSi algo dentro de ti te dice que no es ahí donde quieres estarSi tu relación terminó hace tiempo y sientes que no lo has superadoSi estás en una relación tóxica y no sabes cómo salir de ellaSi te cuesta disfrutar de tu soledadSi necesitas aprender a estar contigoCON ESTE LIBRO APRENDERÁS A:Enfrentarte al final de una relaciónGestionar el dueloDejar atrás la culpaCuidar de ti y de tu autoestimaPonerte normas para no caer en trampasDistinguir lo que quieres y lo que no en futuras relacionesIdentificar el maltratoDisfrutar de tu soledadRedescubrirte y reconstruirte a ti misma
| Publisher | B de Bolsillo |
| Publication date | 10 July 2025 |
| Edition | 001 |
| Language | Spanish |
| Print length | 176 pages |
| ISBN-13 | 979-1387652425 |
| Item weight | 190 g |
| Dimensions | 12.8 x 1.5 x 19 cm |
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Mass Market Paperback Self Help Editorial Review
Perderte para encontrarme: Supera una ruptura y vuelve a enamorarte de ti (No ficción) is an insightful guide crafted by Elisabet Clapés that sensitively addresses the emotional turmoil of heartbreak. Readers praise its compassionate approach, highlighting how the book serves as a comforting companion during vulnerable times. The combination of deep reflections and practical exercises encourages self-discovery and healing at one's own pace. With 176 pages of heartfelt advice, it resonates especially with those navigating the complexities of loss and isolation, making it a highly recommended read for emotional support.
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Pros
- Combines deep reflections with practical tools
- Written with a compassionate, warm tone
- Helps in understanding and processing emotions
- Encourages self-discovery and healing
- Accessible language that resonates with readers
Cons
- Fourth part may feel a bit short for some readers
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Features & Benefits
- Comprehensive guide to overcoming breakup challenges.
- Learn to face emotional turmoil post-relationship.
- Gain tools to effectively manage and heal from grief.
- Focus on self-care and rebuilding self-esteem.
- Identify toxic patterns and set boundaries in future relationships.
- Rediscover and embrace solitude for personal growth.
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