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Desapegarse sin anestesia: Cómo fortalecer la independencia emocional (Nueva Biblioteca Walter Riso)
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- UNA GUÍA PARA DESPRENDERTE DE AQUELLO QUE TE APRISIONA EMOCIONALMENTE Cuantos más apegos dejes caer por el camino de la vida, más cerca estarás de encontrarte a ti mismo.«Si consideras que algo o alguien en tu vida es indispensable para tu felicidad, tienes un grave problema: estás a la sombra de un amo. Y no me refiero al aire que respirar, la comida que te alimenta o el sueño que te repone, sino a necesidades secundarias de las cuales podrías prescindir sin que tu supervivencia emocional y psicológica se vea afectada de alguna manera. No importa la fuente del apego, llámese fama, poder, belleza, autoridad, aprobación social, Internet, juego, moda o pareja, la adicción psicológica hará que tu existencia sea cada día más insalubre: te arrodillarás ante ella, te rendirás pleitesía y vivirás en el filo de la navaja por miedo a perderla. Crear una relación dependiente significa entregar el alma a cambio de obtener placer, seguridad o dudoso sentido de autorrealización.»Walter Riso nos explica en qué consiste el apego y sus causas, y nos proporciona las claves para hacerle frente y no prevenirlo sin perder la pasión ir alcanzar nuestros sueños y nuestras metas personales. Con un sugerente cruce entre psicología cognitiva y filosofía oriental, y a través de un lenguaje claro y accesible con ejemplos y casos concretos, el autor nos invita a fortalecer la independencia emocional y a crear un estilo de vida más libre y saludable.
| Publisher | Zenith |
| Publication date | 2 April 2025 |
| Language | Spanish |
| Print length | 248 pages |
| ISBN-10 | 8408301179 |
| ISBN-13 | 978-8408301172 |
| Item weight | 405 g |
| Dimensions | 0.74 x 15 x 23 cm |
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