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- 200万人の「挫折」と「成功」のデータからわかった 継続する技術...
200万人の「挫折」と「成功」のデータからわかった 継続する技術
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- ＼笑いながらゆるーく読めるのに効果絶大／＼各種メディアで話題！３万部突破！／★★発売以降ずーっと話題★★プレジデント（2025年4/4号）東洋経済オンライン（2025/3/20）婦人公論.jp（2025/2/19）STUDY HACKER （2025/1/27）日経xwoman（2025/1/10）ダイヤモンド・オンライン（2024/12/25）Pivot（2024/11/29）Lifehacker（2024/11/11）山形新聞（2024/11/10）ラジオ「MORNING BOOOOOOST」（2024/10/21）ビジネスブックマラソン（2024/10/15）etc…【ビジネス書なのにおもしろい】【物語形式でサクッと読める】【今日から実践できる！】200万DL超！国内No.1習慣化アプリ「継続する技術」の開発者が膨大なユーザーデータを分析してわかった「続けられる人になる」シンプルな原則▼習慣化は、すっごく難しい習慣化は、私たちの想像する以上に難しいもの。アプリのユーザーデータから、「大半の人が挫折する」ということがわかっています。＞＞目標別・30日以内に挫折する割合ストレッチ：85.0％家でできる筋トレ：83.9％勉強：87.7％ジムに行く：94.9％それなのに、なぜかみんな「自分はこれくらいはできる」と思ってしまい、何も対策をせず挫折に終わってしまうのです。本書を読めば、習慣化を成功させるための「シンプルだけど、すごく効く」対策がわかります。▼客観的な事実をもとに導きだされた「習慣三原則」原則１：すごく目標を下げる原則２：動けるときに思い出す原則３：例外を設けないこの原則を守った人は、筋トレや勉強などの「30日間継続成功率」が【8.23倍】になることがわかっています。「これまで数々の習慣術を試してきたけど、失敗をくりかえしてきた」「他の習慣本を読んでわかった気になっても、結局実践できなかった」こんな悩みを持つ人にこそ、このたった３つの原則が効果を発揮します。さらに本書は三日坊主の青年、高橋くんを主人公にしたストーリー形式。ただデータ分析の結果や理論を示すだけでなく、挫折する人が陥りがちな思考を一緒に追っていきながら、納得感を持って読めるので、三原則を「ものにする」ことができます！▼説得力のあるデータ分析もたっぷり紹介！・60分以上かかる目標を設定すると、94.3％が挫折・リマインダー活用で成功率が4.47倍・1日でもサボると、92.5％が結局30日以内に挫折するetc…▼目次賢者のからくりはじめにプロローグ：あるところにて原則1. すごく目標を下げる原則2. 動けるときに思い出す原則3. 例外を設けない応用と実践おまけ：また、あるところにてあとがき
| Publisher | ディスカヴァー・トゥエンティワン |
| Publication date | October 18, 2024 |
| Language | Japanese |
| File size | 6.8 MB |
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Not Enabled |
| Print length | 207 pages |
| Page Flip | Enabled |
| Item Weight | 0.1 lbs (50 grams) |
Who Should Buy?
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Tech Enthusiasts
Users passionate about technology will appreciate insights gathered from millions of experiences for personal growth.
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Product Developers
Developers can utilize frustration and success data to improve user experience and create better applications.
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Marketers
Marketers examining consumer behavior can leverage understanding from frustrations and successes to tailor better strategies.
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Casual Readers
Individuals looking for light reading or entertainment may find the technical analysis too dry or complex.
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Customer Questions & Answers
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戸田大介 Format: Kindle Edition Business Skills Editorial Review
200万人の「挫折」と「成功」のデータからわかった 継続する技術 is a thought-provoking book published by ディスクファイア・ティエン. This insightful guide explores the dynamics of persistence, drawing on extensive data from 2 million experiences of both setbacks and successes. With 207 pages of well-researched content, readers can dive deep into strategies that encourage consistency in various aspects of life. Its enhanced typesetting makes for an engaging reading experience, even in a digital format of 6.8 MB. This book, written in Japanese and published on October 18, 2024, offers valuable techniques for anyone looking to develop their skills of perseverance.
Customer Reviews & Ratings
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Pros
- Well-researched on success and failure data
- Engaging reading experience with enhanced typesetting
- Concise and informative with 207 pages
- Focus on practical persistence techniques
- Lightweight and easy to carry around
Cons
- Some concepts may be challenging for beginners
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